Best Joint Supplement for Knees & Better Joint Health | Diet Plan Pros

The Best Joint Supplement for Knees & Better Joint Health

It’s an innate trait for human beings to be curious. There is a need to travel and discover, to go on adventures and wander about. We want to see and explore the things we haven’t yet seen, and visit places we haven’t been to. We want to mobilize ourselves, always.

best joint supplement for knees and running

To mobilize, we need a sound mind and body that will assist us in fulfilling our adventurous desires. In all, we need to be healthy, and you certainly will not be able to climb the Swiss Alps of Switzerland if you have rheumatic knees and painful joints. We cannot go on exploring if one of the essential parts of our body, the knees, are damaged.

Using our knees, we perform basic and advanced movements from walking to running, jumping, climbing stairs, playing sports and even climbing the Swiss Alps of Switzerland if you want to! So, how do the knees and its corresponding joints look?

What Does the Knee Joint Look Like?

best supplement for knees joint

If we take a closer look inside the human body, we will find the distal end (or the end away from the center of the body) of the femur or the thighbone, meeting the proximal end (the end closer to the center of the body) of the tibia. Think of it as two large sticks that match together to be capped and stabilized by another piece of bone that is shaped halfway between a circle and a triangle. This other bone is called the kneecap or the patella. Together, these three bones create the knee joint that gives us the capability to move. Without this, we would just be rigid bodies unable to bend our knees. We wouldn’t want that!

Along with the bones and their attachment structures, many different ligaments and tendons provide stability and movement to the knee. The ligaments and tendons are made up of elastic tissue that is also very resistant to strain and pressure. However, extreme pressure, violent movements, and other factors can cause knee problems, usually giving rise to knee pain.

Why Do I Get Knee Joint Pain?

Knee Joint Pain

Various diseases lead to pain and damage to our knee joints. The most common types include the following: injuries, mechanical problems, arthritis, and other problems that cannot be categorized into the previous three. Unfortunately, as we age, it is more common that we experience pain in our knee joint due to diseases or injuries. These conditions will leave us stiff and unable to perform our daily duties and responsibilities.

Injuries cause alterations in the knee structure, damaging the parts that are essential for its function. A severe injury can lead to tearing of the ligaments, which are the fibrous tissue that connects the three bones. However, the knee joint structure can be intact, but we can experience irritation in the tendons, a broken bone, inflammation in the sacs of fluid that surround and lubricate the joint, or a torn meniscus or cartilage. All of these injury causes will cause excruciating pain.

Mechanical problems are usually caused by the interference of a loose body. This can be likened to a pencil stuck in a door hinge. Mechanical problems can also come in the form of a dislocated kneecap, which causes immense pain. Additionally, a mechanical problem in other articulation may cause pain far from the knees, but the altered gait will bring more stress and pressure to the knees causing it to be painful as well even if the real source of the problem is elsewhere.

Arthritis is considered a common joint disease among the elderly. There are more than a hundred types, but only five of them will most likely affect the knee joint. These are osteoarthritis, rheumatoid arthritis, gout, pseudo-gout and septic arthritis. These types have various underlying causes, some of them are autoimmune disorders or a result of wear-and-tear problems caused over time.

As for the other problems that cause knee pain, they involve a characteristic pattern called Patellofemoral Pain Syndrome, which is the general term used to refer to the pain brought about by the mal-tracking or the wrong-positioning of the kneecap. Over the years, bones can also move due to usage and old age, and this will cause the mal-tracking. This can be found in both adults and children, especially the athletic and physically active ones.

What is the Best Joint Supplement for Knees?

With all of these possible causes of pain threatening to stand between you and your adventures, it is only fitting that you find support to ease your pain and keep going. This is where supplements come in, and there are a lot of them available in the market right now. With their extensive collection, offers a wide array of the best knee joint supplements. Here are five of the top joint supplements available in their stock.

This product has been created by Bradeson Naturals, and it has been formulated to improve the overall health of your knee joints by containing the correct mix of ingredients that, when put together, will target all of the knee joint parts. Glucosamine MSM Chondroitin Boswellia Quercetin & Turmeric brilliantly puts together Glucosamine, which helps keep the cartilage in the joints and supports sports injury recovery. This supplement also contains Methylsulfonylmethane (MSM), which helps support muscles and tendons in the body. Finally, this product has the all-natural Turmeric, one of the most potent natural anti-inflammatories available.

Glucosamine MSM Chondroitin Boswellia Quercetin & Turmeric is a natural back & joint pain reliever, but also improves digestion and enhance the nervous system. Completing the mix is Chondroitin, which is a substance that occurs naturally in the connective tissues, reducing pain and increasing joint mobility. Bradeson Naturals created this product without binders, gluten, wheat, dairy, sugar, soy, and hormones. This product is also 100% manufactured in the USA in an FDA Approved facility that is also GMP Certified.

This product also contains Turmeric, a natural product with the ability to inhibit enzymes that promote inflammation along with Curcumin. Turmeric is also useful for alleviating depression, improving memory and lung health, relieving joint pain from arthritis, and treating psoriasis. In the creation of this formula, scientists have found out that the extract of Turmeric influences 100 different metabolic pathways in the body.

With the help of Bioperine and black pepper, this supplement is well absorbed into the body, contributing with losing weight as well. While doing that, this supplement does not divert from its original purpose of relieving the inflammation that brings about joint pain.

The Health Labs Nutra in the United States has produced a remarkable supplement, not only for joint pain but other diseases as well. Abiding strictly by the rules and guidelines implemented by the FDA, they make sure that the products are third-party tested for purity before being released.

If you are familiar with Serrapeptase, you will know that popular supplements available on the market contain 20 000-120 000 SU. For this particular formulation, it includes 80,000 SU, providing a higher potency and more efficient and effective results. Being a proteolytic enzyme, or an enzyme that breaks down proteins, Serrapeptase can combat inflammation caused by harmful molecules.

The packaging of the pills is also enhanced. To stop the stomach acids that may decrease its effects, Health Labs Nutra has created an acid-resistant formulation. Additionally, for the vegetarians and the ones practicing Kosher, this product is entirely safe for you.

This supplement created by EarthWell also contains the three essential substances namely MSM, Glucosamine, and Chondroitin. These three products will help you in the lubrication and collagen production in your joints, making sure that your joints do not wear off, and providing relief to chronic pain caused by various knee problems. Although effective against other diseases, this supplement focuses explicitly on relieving pain brought about by conditions such as osteoarthritis, inflammation of the joints, rheumatoid arthritis, and tendonitis.

You will have a 60-day, no-questions-asked, money-back guarantee, and EarthWell also promises world-class customer service to answer the questions of their customers. This unconditional guarantee proves that they are entirely confident in their product, and they are sincerely concerned about their clients' wellbeing.

Created by Eu Natural, and made specifically for vegetarians, this product consists of 60 easy-to-swallow soft capsules for those who are trying to combat joint pain without side effects. There are absolutely no fillers, binders, and artificial ingredients in their brilliant formulation. The product is also free of gluten, wheat, or dairy.

Primal lubricates cell membranes throughout the body to restore healthy joint function. If these are adequately lubricated, there is a more natural contact between the different parts of the joint, avoiding the joint stiffness associated with knee pain.

Primal Joint Support and Anti-Inflammatory also contain Turmeric, Curcumin, and Boswellia, that helps to combat the inflammation caused by different knee complications. With a 90-day money-back guarantee, you can be sure that this product is the absolute solution for your knee joint pain.

Choose the Knee Joint Supplement Best Suitable for You

All of these products are available at, and if you were not able to find what you needed on the list above, you are free to choose and decide for yourself. This list reviews the top five of all the knee joint pain supplements.

Always remember to care for your body parts, especially if you are not that young anymore. Give extra attention to your knees, because they are essential to your day-to-day activities and in your adventures. One day, the pain might go away, and you might finally be able to climb the beautiful Swiss Alps in Switzerland!

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