Coconut Oil Pills and Health Benefits of Coconut Oil | Diet Plan Pros

Coconut Oil Pills and the Health Benefits of Coconut OIl

Coconut oil health benefits

Oils and fats are essential in our diet. However, some fats are good for health, and to the contrary, some fats are bad for health. Animal sources of fat are usually associated with high cholesterol levels and cardiovascular disease as they are composed of "saturated" fats (fatty acid molecules with a long, single-bonded carbon chain). On the other hand, the carbon-chain fatty acid molecules found in plant foods are usually shorter, include some double bonds, and have been shown to be better for health. Although, some shorter-chain saturated fatty acids can be found in plants like coconuts. For this reason, the hydrocarbon fat molecules found in coconut products are called medium chain triglycerides. Coconut oil is an example of a plant-based oil with high levels of medium chain triglycerides, which has been found in some instances to increase blood levels of good cholesterol potentially.

The medium-chain triglyceride fatty acid molecules in coconut oil have also been said to be efficiently broken down by the liver into ketone bodies which are used by the nervous system for cellular energy.

The media and some scientific studies in the 20th century previously attacked coconut products as a contributor to heart disease. The reason behind this was that coconut oil is composed mainly of saturated fats, the same fats have shown to increase LDL and contribute to heart disease. But, after more in-depth analysis, recent evidence has conflicted with this narrative. One of the most concrete forms of data can be attributed to populations of people who consume a high amount of coconut products, such as in Polynesia, where the individuals who live there apparently have very low rates of heart disease despite coconut being a staple of their diet. There are three primary constituents of coconut oil: lauric, caprylic, and capric acid, each one with different effects for our health:

Lauric Acid: This fatty acid makes up half of the fats found in coconut oil. Lauric acid is digested, transported and metabolized very rapidly, and it can be oxidized or transformed into ketone bodies. These ketone bodies are a vital source of energy for different tissues, including the brain, heart, and muscle. Additionally, lauric acid has a very potent antimicrobial activity against bacteria, viruses, and fungi by disrupting the cell walls and interfering with the pathogen's signaling chemistry.

Caprylic Acid: This fatty acid has especially antibacterial, antifungal, and anti-inflammatory potential. Caprylic acid kills yeast infections and is very effective against Candida infections because it is capable of breaking down the membrane surrounding candida cells. Because of its antibacterial and anti-inflammatory properties, caprylic acid has also been used as an alternative treatment for acne, eczema, and psoriasis.

Capric Acid: The third fatty acid with antimicrobial properties, capric acid, is converted into monocaprin by the body. This substance has potent antimicrobial potential, and dentists use it as an effective treatment against Candida. Furthermore, it is a healthy source of energy and leads to higher energy expenditure, thus assisting weight loss.

Best Coconut Oil Pills

Modern science has proven that coconut oil contributes significantly to weight loss, prevents heart diseases, and improves normal brain functioning. This is why the people from the South Pacific, who consume coconut oil on a daily basis, are among the healthiest people in the world. Coconut oil contains a high-density lipoprotein (good cholesterol) which is capable of lowering levels of low-density lipoprotein (bad cholesterol). Low-density lipoprotein is the cholesterol responsible for the clogging of arteries and heart disease, which is why the reported boost in HDL or good cholesterol from consuming moderate amounts of coconut oil can potentially be advantageous to your health.

However, there is no need to make radical changes in your lifestyle, look for coconut oil and learn how to use it for cooking. Instead of that, there is an easier alternative, because it also comes in the form of pills that contain the primary constituents and makes it more accessible to the broader public. Coconut pills contain coconut oil extracts starch, and comes in many forms including pure form, refined, virgin and organic forms. There are a number of supplement brands available, but the top five include YLR CoconutOil Capsules, PO Coconut oil pill, ZFO Coconut oil pills, Mother Nature's Coconut Oil pill and NEEVO Coconut Oil. In this article, we will provide you with a list of the best options you can have for coconut oil pills.

Top 5 Coconut Oil Pills

Young Life Oil Capsules is one of the best coconut capsules, using ingredients that will not cause a rise in LDL cholesterol. These capsules contain organic virgin oil, responsible for weight loss. The process of extracting the coconut oil follows best practices manufacturing procedures, and it has been made widely available throughout the United States and other parts around the globe.

Young Life Pills are the best coconut oil pills for weight loss and boosting the immune system. Designed for people who have problems managing their weight, because they are efficient in enhancing metabolism and reducing the amount of fat stored by the body.

These pills are manufactured in the USA from pure and organic virgin oil, free from any GMO products. This product is produced following strict FDA rules and regulations to maximize consumer safety and protection. Pure & Organic Pills are widely available throughout the US and are 100% efficient in weight loss.

The Pure & organic Coconut Oil Pills are affordable and readily available through many outlets in the US and other parts of the world. Through this product, you will give your body essential nutrients to enhance your immune system, improve digestion and metabolism as well as to remove harmful toxins from the body.

This product comes from a top-quality virgin extra coconut oil with no additives, or any artificial preservatives added. ZenVitaPills contains 1000mg of coconut oil that will be easily absorbed by your body, enhancing metabolism and brightening your skin, hair, and nails.

The ZenVita coconut oil pills may help your body increase levels of high-density lipoprotein and regulate levels of low-density lipoproteins, thus reducing the chances of excessive weight gain or heart disease.

 Mother Nature's Pills has a higher dose of product, providing up to 2000mg oil, specifically thought to enhance weight loss. The manufacturing follows the USDA procedures and avoids the use of excess GMOs of filters, which is the reason why it has no side effects and keeps a high standard of quality.

Consumers who are struggling with weight loss are highly likely to see real progress within a month of using Mother Nature's Original Extra Virgin pill. These pills include quality coconut oil extracts to help you boost HDL good cholesterol and feed your nervous system the ketone powered fuel it needs to operate efficiently.

Nutri EssentialsPill has the highest content of coconut oil, up to 3000mg, without artificial flavors, added sugars, or starch. This product also contains minerals, amino acids vitamins and fatty acids which are essential for weight loss.

Consumers who have extreme problems with weight loss are highly recommended to use these pills along with a proper diet. Nutri EssentialsPills enhance the normal functioning of the digestive system and the brain because it forces stored fats to be used as energy source by the brain and digestive system.


The advent of modern science has demystified the earlier notion that coconut oil contributed to heart diseases by proving that people who have used the coconut oil are among the healthiest in the world and analyzing the metabolism and functions of lauric, capric and caprylic acid. Coconut oil is indeed efficient in regulating blood levels of bad cholesterol, thus contributing to our cardiovascular health. It has antiinflammatory, antifungal and antimicrobial properties, and it is a healthy source of energy as well.

Modern science has also made it possible to extract coconut oil and provide it in pill form for easier access to its health benefits. Coconut oil has been demonstrated by scientists to possibly be an effective ingredient in weight management due to its ability to boost metabolism and promote the health of other body functions which result in reducing the unnecessary storage of fat. Thus, it is worth considering coconut pills as a potentially efficient way of reducing excess body weight and preventing cardiovascular disease.

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