Apple Cider Vinegar Pills and Health Benefits of ACV | Diet Plan Pros

Best Apple Cider Vinegar Pills and Health Benefits of ACV

Apple cider vinegar health benefits

Vinegar has a long history of medicinal applications. Back from the times of Hippocrates, it was used to manage wounds, and from the 18th century, it has been used to treat poison ivy, stomachache, and many other ailments. Recently, it has also been identified as an anti-glycemic agent.

 Apple Cider Vinegar pills are vinegar supplements made from the fermentation of apples using a specific bacteria cultured to produce alcohol, and ultimately convert it into vinegar. Apple Cider Vinegar supplements contain antioxidants, amino acids, fibers, enzymes and acetic acid, which gives them a sour taste. However, there are different forms to consume it, such as pills, and capsules. Many different companies offer this product, such as Nova Nutrition, GNC, and many other leading brands on health supplementation.

Best Apple Cider Vinegar Pills

There are different health applications of Apple Cider Vinegar pills: acne reduction, alleviation of symptoms of arthritis, nature cure for the flu, aid to gout, decreasing allergy symptoms, heartburn alleviation, reducing chronic fatigue syndrome, fighting high cholesterol, soothing psoriasis, improving digestion, and treating a sore throat. Apple Cider Vinegar has been used as a weight-loss agent as well, preventing the deposition of body fat along with a proper diet. However, there is sufficient investigation and reliable scientific evidence of the following effects of vinegar on our bodies:

Blood Pressure treatment: Vinegar reduces blood pressure through one of its components, acetic acid. In experimental models, acetic acid has been found to inhibit the renin-angiotensin system through a promotion of calcium absorption. The renin-angiotensin system is also targeted by many antihypertensive drugs to control blood pressure effectively.

Diabetes treatment: Research done shows that upon taking the apple cider vinegar pills, the blood sugar level reduces and insulin-resistant patients increase the sensitivity and action of insulin. The anti-glycemic effect of vinegar has been tested for safety and accuracy in type-2-diabetes and healthy subjects, with a similar impact on the normalization of blood sugar levels.

The best brands you can choose for apple cider vinegar pills are:

a) Bragg. The oldest brand of apple cider vinegar, and trusted by many. This company is located in California and gets its apples from the United States following high-quality standards. For the fermentation process, they use wooden barrels to enhance the chemical reactions and provide better results.

b) Vitacost. A famous brand because of its various products, including apple cider vinegar. There is no added flavorings and color. Vitacost is not pricey, but they deliver quality products, and it is a good option if you are trying to save some money.

c) Dynamic Health. On the other hand, apple cider vinegar products from Dynamic Health are expensive, but they provide excellent quality from selected apples.

The Best Apple Cider Vinegar Pills.

Source Naturals Apple Cider Vinegar pills have a 35% content of acetic acid and regulate the pH of the body. One bottle has 180 capsules, each 500mg; but this product is usually bought in groups of two, making a total count of 360 tabs.

The source is Natural Apple Cider Vinegar, but the pill form helps to protect the stomach lining from the acidity of drinking vinegar, thus preventing stomach ulcers most efficiently.

The American Health Vinegar Tablets are gluten-free, have no wheat, lactose sugar, eggs, dairy products, soy, sodium, color, and preservatives. Apple cider vinegar contains the element chromium and the yeast species Gymnema Sylvestre which have both been shown to promote sugar metabolism.

American Health Vinegar Tablets are suitable for vegans and are high-quality pills that help to maintain good health and body wellness due to the contents in vitamin B-6. As such, this product is also a useful agent for weight loss.

Providing 180 pills, each one containing 625 mg, Swanson Ultra High Potency Apple Cider Vinegar capsules are a regular system cleanser and can be used as a weight loss aid in conjunction with a proper diet.

However, incorporating a specific weight-loss diet is not a requirement when taking this supplement, although, proper nutrition is always advised.

NOW Foods Apple Cider Vinegar contains 90 tabs for each container, each 450 mg. This apple cider vinegar product is all natural, and an excellent source of vital vitamins and nutrients your organs and their essential functions. NOW Cider promotes fat metabolism in combination with regular exercise and a healthy diet.

Commonly called the body shapers, the Apple Cider Vinegar tablets from Piping Rock contain 600mg of pure, quality Apple Cider Vinegar. With over 40 years in the supplement industry, Piping Rock employs a high-level of quality control in manufacturing their product. Also, there are no added starch, yeast, eggs, fragrance and artificial colors. Apple cider works to improve metabolism becoming a great ally to your diet and controlling your appetite with additional cleansing effect on your body.


Apple cider vinegar has great properties, some of them directed to our cardiovascular system, and as an agent to control diabetes and weight loss, to mention a few. However, the sour taste of the liquid form of vinegar restrains many to consume and benefit from this product. This is why apple cider vinegar pills are beneficial because they contain the primary active substances that make vinegar a healthy product when consumed wisely. However, some type-2 Diabetic individuals claim it is more efficient in its liquid form. Another functional property of the liquid vinegar is that it can be used as a salad dressing and has an extra benefit because it can be applied to wounds as an antibacterial agent.

However, tablets are easy to use and administrate and makes it easier to prevents tooth problems and corrosion in the stomach linings. Personal preference will ultimately determine the way of consumption but always remember how useful apple cider vinegar can be and its health benefits. The list of products we provided for you is meant highlight some popular, recommended products and direct you easily to buy them. Choose your nutritional supplements wisely and think about incorporating apple cider vinegar into your daily routine.

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Synthia Hayes - September 27, 2018

Thank you that was very helpful


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