December 2016 - DietPlanPros

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Monthly Archives: December 2016

Vitamins to Lower Blood Pressure – Heart Health in 2017

Blood is always moving throughout your body, meeting all of the energy and nutrition requirements your body’s systems need to function which ultimately, you need to live. However, just as water passes through a pipe with force, we can measure the pressure of blood circulating through the arteries, this force is referred to as “blood […]

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Best Yoga Mats for a Great Yoga Routine in 2017

Yoga, the new age mantra, has proven exceptionally useful to the general population as one of the driving forces for good health. The practice of yoga aims to enhance strength, adaptability, and breathing while promoting physical health and mental prosperity. The positions achieved with yoga require a proper body balance and enhanced levels of concentration, […]

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The Best Vitamins for Energy and Reducing Fatigue

Our bodies can produce much of the energy nutrients we need, and even proteins can be broken down into carbohydrates (glucose) if required, through the process of gluconeogenesis. Also, even ketone bodies produced by the liver from fatty acids can be broken down and fed into the citric acid cycle to produce energy. However, other […]

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The Best Home Yoga Programs to Get in Shape

Most people have heard about yoga, and how great of an exercise it is for both physical and mental health. Yoga consists of challenging, low impact exercises as well as stretching that require an enhanced level of concentration to strengthen the muscles and articulations while promoting blood circulation and overall well-being. A great way to […]

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