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Vitamins to Lower Blood Pressure – Heart Health in 2017

​Blood is always moving throughout your body, meeting all of the energy and nutrition requirements your body’s systems need to function which ultimately, you need to live. However, just as water passes through a pipe with force, we can measure the pressure of blood circulating through the arteries, this force is referred to as “blood pressure.” Blood pressure […]

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The Best Vitamins for Energy and Reducing Fatigue

Much of the energy nutrients we need can be produced by our own bodies, even proteins can be broken down into carbohydrates (glucose) if needed, through the process of gluconeogenesis. In addition, even ketone bodies produced by the liver from fatty acids can be broken down and fed into the citric acid cycle to produce energy. However, […]

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