Nutrition Archives - DietPlanPros

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The Best Brain Foods for Cognitive Nutrition

Food is vital in all senses, and it is not only meant for survival. The calories and nutrients present within various foods can provide an organism with the energy needed to perform various tasks. As a result, foods influence our performance in every activity, especially neurological, cognitive activity. Our nervous system controls virtually every process within our […]

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The Best Calcium Supplements Reviewed for 2017

As part of ones journey to achieve wellness, supporting optimal bone density and strength has proven to be vitally important. At the forefront of the processes concerning bone health is calcium. Likely best option for improving bone health, calcium is involved in the generation of healthy bone cells. Furthermore, calcium plays a vital role in muscular contractions and thus facilitates the […]

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