February 2017 - DietPlanPros

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Monthly Archives: February 2017
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Top Body Weight Back & Leg Exercises To Get in Shape

You: ‘’I just have no idea why I feel so exhausted all day.’’Friend: ‘’Do you exercise regularly? If not, engaging in body weight exercises for your legs and back can help you improve your overall fitness, leading to more energy.’’Now, consider this suggestion seriously!‘’A little effort can go a long way.’’”No pain, no gain.”​At every step, either […]

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The Best Brain Foods for Cognitive Nutrition

Greek philosopher Hippocrates is well-known for his famous quote, “let food be thy medicine and let medicine be thy food.” Interestingly, in times where countless individuals have had the opportunity to experiment with comparing the effectiveness of natural solutions versus conventional medical practices, the words of “the father of medicine” may hold more meaning than […]

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